Fitness and Lifestyle

Recently we have discussed the problem of hypochondria that how it creates a situation of being trapped in health anxiety. The most probable and the important reason behind is Internet. Yes, you read it right the "Internet is not your doctor at all". Many people start believing what is...
Hypochondria is a term associated with a situation where a person start believing in disease or mental disorder, after searching the symptoms on Internet. It is also known as health anxiety. A person suffering from hypochondria witnesses anxiety attack several time making it more worse when they think about...
Every life of an individual is full of emotions but somehow and sometimes our lifestyle gets effected by mind pressure and overthinking called stress. Thinking how to avoid stress ? No worries, we got your back! Stress is a well-known disorder in everyone’s life. It can be relate to numerous...
Banana tea: Ok, rest! You either have an ideal link with it or you're one of those fortunate ones who rest like children. Other than thoughtful concerns about the day that passed, certain medical issues such as nervousness, sad or stress might be the reason of sleep deprivation or...
Fat! The scariest thing can happen to anyone, by means or by genes. Some are just concerned about fat loss while others do have a hard time gaining it. We can't deny the way that we as a whole need to look great. We do it with the end...