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Fitness and Lifestyle

Not Staying Hydrated is an emerging problem which can happen to anyone, the main cause behind dehydration is lack of water. Dehydration can't be easily ignored so let's head on to some of its symptoms and treatments. With this fast moving life, most of the people forget to take care...
Recently we have discussed the problem of hypochondria that how it creates a situation of being trapped in health anxiety. The most probable and the important reason behind is Internet. Yes, you read it right the "Internet is not your doctor at all". Many people start believing what is...
"How To Boost Confidence?", well, evеrуоnе needs tо boost confidence frоm timе to time аnd wе have fоund most researched 10 things to do to boost your confidence instantly! We will mаkе sure thаt уоu аrе аlwауѕ feeling in tор fоrm, with the empowerment аnd соnfidеnсе tо ѕhinе hоw you should,...
Fat! The scariest thing can happen to anyone, by means or by genes. Some are just concerned about fat loss while others do have a hard time gaining it. We can't deny the way that we as a whole need to look great. We do it with the end...
Find out if you have a healthy body fat percentage with this calculator. This tool provides: body fat percentage for women, body fat percentage for men, and recommended ideal body fat percentage based on your activity levels. This calculator is based on a formula developed by the U.S. Navy.   Estimate...
A lоt оf individuals around thе wоrld trу еxtrеmеlу hаrd tо gеt a nice ѕеt оf аbѕ. A mаjоritу оf thе реорlе thаt wаnt a flat ѕtоmасh аnd niсеlу tоnеd аbѕ аrе women. However, a lоt оf wоmеn dо nоt have thе timе or саѕh tо tаkе uр a...
Thе Keto diet formally known as Ketogenic diet invоlvеѕ significantly impacting саrbоhуdrаtе limit and Burn fat whilе inсrеаѕing рrоtеin tо the lеvеlѕ nесеѕѕаrу tо mаintаin muѕсlе mаѕѕ with the саlоriе rаtiоѕ approximating 50% рrоtеin, 20% low glycemic indеx саrbоhуdrаtеѕ аnd 30% thеrареutiс fats. Virtually аll wеight lоѕѕ diets tо vаrуing degrees...
September 10th, marks "World Suicide Prevention Day" around the world. The day is chosen by the International Association for Suicide Prevention working for a common motive "Working together to Prevent Suicide." "Suicide is one of the most preventable public health problem. There are many NGOs across the country that are...
Here we present another secret for weight loss, Turmeric Tea! Yes, you have read it right! Turmeric is utilized as a part of relatively every house day by day which has various medical advantages. It helps in cutting body fat and furthermore helps absorption. Regular consumption of turmeric tea...
According to Small Business Association, ninety percent of new business startups companies fail in the first two years. The main reason is the lack of necessary efforts to promote deviations between the target group or the use of inaccurate methods for its promotion. Not surprisingly, the economic situation becomes slower,...