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Fitness and Lifestyle

Recently we have discussed the problem of hypochondria that how it creates a situation of being trapped in health anxiety. The most probable and the important reason behind is Internet. Yes, you read it right the "Internet is not your doctor at all". Many people start believing what is...
The mоѕt common reasons givеn for the fаilurе оf relationships аrе ѕеx, mоnеу аnd timе iѕѕuеѕ. It is uѕuаllу a combination оf these аnd оthеr factors that rеѕult in divоrсе оr саlling it quits. Althоugh thе divоrсе rate hаѕ dесrеаѕеd ѕlightlу оvеr the lаѕt few уеаrѕ, this саn lаrgеlу...
Find out if you have a healthy body fat percentage with this calculator. This tool provides: body fat percentage for women, body fat percentage for men, and recommended ideal body fat percentage based on your activity levels. This calculator is based on a formula developed by the U.S. Navy.   Estimate...
Having the required weight is a healthy sign of your body. But being too much underweight can be a tensed subject.  If your body weight is not fair enough then you are required to gain weight in order to make a proper balance of your body. The situation arises...
Hypochondria is a term associated with a situation where a person start believing in disease or mental disorder, after searching the symptoms on Internet. It is also known as health anxiety. A person suffering from hypochondria witnesses anxiety attack several time making it more worse when they think about...
Every once in a while, each of us may find ourselves in a trench and disinterest. We seem to reduce our zest for a lifetime and feel tired, unmotivated and irritable. We prefer to hide under the covers instead of bracing for the day. Perhaps you feel overwhelmed by...
According to Small Business Association, ninety percent of new business startups companies fail in the first two years. The main reason is the lack of necessary efforts to promote deviations between the target group or the use of inaccurate methods for its promotion. Not surprisingly, the economic situation becomes slower,...
Do you have ѕtаgе fеаr? Who dоеѕ nоt? Mоrе реорlе hаvе stage fright thаn they hаvе other fears. Hоw саn you overcome stage fear? Yоu аrе a nоrmаl, соnfidеnt реrѕоn till уоu get оn tо the ѕtаgе. The mоmеnt уоu сlimb on a ѕtаgе, уоur bоdу undergoes a transformation....
Our Mind is based on millions of memories of past and present. It creates situations, circumstances, negative thoughts and emotions no matter being negative feelings or positive ones. Every individual has its cause of dealing with the particular problem. One feels happy can do a lot of things as compared...
How to Make Better Decisions in Life: Most people do not know the effects of making important & better decisions related to life, career, choice, etc. Mostly, we are unaware of our life shell that we don’t even know what we are doing & thinking. Every decision we make...