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Negative Feelings | Negative Thoughts | Emotions |–Are they Real?

Our Mind is based on millions of memories of past and present. It creates situations, circumstances, negative thoughts and emotions no matter being negative...

Hypochondria – Best Ways to Overcome A Health Anxiety

Hypochondria is a term associated with a situation where a person start believing in disease or mental disorder, after searching the symptoms on Internet....

How to Avoid Stress and Make Your Life Easier

Every life of an individual is full of emotions but somehow and sometimes our lifestyle gets effected by mind pressure and overthinking called stress....