Lifestyle

Recently we have discussed the problem of hypochondria that how it creates a situation of being trapped in health anxiety. The most probable and the important reason behind is Internet. Yes, you read it right the "Internet is not your doctor at all". Many people start believing what is...

Hormones are powerful stuff! A bit off, or not really in the proper balance can cause a variety of issues - depression, low libido, poor muscle tone, fragile bones- the list is countless. One of the biggest problem every men face is Low Testosterone Levels. Well, if you have Low...

Do you have ѕtаgе fеаr? Who dоеѕ nоt? Mоrе реорlе hаvе stage fright thаn they hаvе other fears. Hоw саn you overcome stage fear? Yоu аrе a nоrmаl, соnfidеnt реrѕоn till уоu get оn tо the ѕtаgе. The mоmеnt уоu сlimb on a ѕtаgе, уоur bоdу undergoes a transformation....

Whеn ѕеаrсhing for wауѕ to overcome anxiety disorder and the anxiety symptoms in a nаturаl, drug-frее wау you first hаvе tо know еxасtlу whаt anxiety is. Thiѕ might ѕееm like оvеrѕtаting thе obvious, but it iѕ аmаzing how реорlе аttасk a рrоblеm 'half-cocked' withоut еvеn knowing exactly what they...

Every once in a while, each of us may find ourselves in a trench and disinterest. We seem to reduce our zest for a lifetime and feel tired, unmotivated and irritable. We prefer to hide under the covers instead of bracing for the day. Perhaps you feel overwhelmed by...

How to Make Better Decisions in Life: Most people do not know the effects of making important & better decisions related to life, career, choice, etc. Mostly, we are unaware of our life shell that we don’t even know what we are doing & thinking. Every decision we make...

South Indian food is a type of cuisine that is widely popular across the Indian subcontinent. It is characterized by the use of a variety of spices, vegetables, and rice. The dishes are a blend of flavors from different regions of India, making them unique and incredibly delicious. The south...

Our Mind is based on millions of memories of past and present. It creates situations, circumstances, negative thoughts and emotions no matter being negative feelings or positive ones. Every individual has its cause of dealing with the particular problem. One feels happy can do a lot of things as compared...

September 10th, marks "World Suicide Prevention Day" around the world. The day is chosen by the International Association for Suicide Prevention working for a common motive "Working together to Prevent Suicide." "Suicide is one of the most preventable public health problem. There are many NGOs across the country that are...

"Good mental health dictates that you take good care of yourself in the best ways possible. Being mentally upright will help you stay sane and be of sound mind and, most importantly, at peace with everything and everyone around you." Mental health tips and tricks are currently in thousands on...